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Kristi Hugstad

GRIEF RECOVERY SPECIALIST  |  WRITER FOR HUFF POST | AUTHOR | PUBLIC SPEAKER | RADIO SHOW HOST
BUY THE BOOKs
G R I E F  I S  N O T  T H E  E N E M Y  -  G R I E F  I S  T H E  T E A C H E R
T H E  L A T E S T  W I T H  K R I S T I 
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100,000 COPIES DONATED AND THEY COULD GO TO YOUR SCHOOL OR ORGANIZATION!
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The state of California just passed Assembly Bill2246 mandating the Governing Board of any LEA that serves pupils in grades seven to twelve, inclusive, adopt a policy on pupil suicide prevention, intervention, and postvention. The policy shall specifically address the needs of high-risk groups, include consideration of suicide awareness and prevention training for teachers, and ensure that a school employee acts only within the authorization and scope of the employee’s credential or license.

R U OK? can help your school comply with AB 2246 and be the toolkit students and educators need for dealing with mental illnesses, depression, addiction and suicide.
F I L L  O U T  T H E  R E Q U E S T  F O R M  N O W
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Anonymous $1 million donation helps suicide-prevention author spread advice to teens

The Orange County Register got wind of my suicide prevention campaign where $1 Million dollars were donated to buy copies of my latest book, “R U OK? Teen Depression & Suicide”

​The $1 million donation allows 100,000 copies of “R U OK?” to be shipped to schools, youth organizations, recovery centers and hospitals. Check out the article 🦋 https://goo.gl/57hJHB 🦋 and sign your school or organization up HERE

B U Y  W H A T  I  W I S H  I' D  K N O W N  A T  Y O U R  F A V O R I T E  B O O K  S T O R E 
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Kristi Hugstad’s life wasn’t just on track, it was a dream:​ a loving marriage, two beautiful homes and a thriving fitness business she built with her husband Bill. Until, one day, it all went off the rails. What I Wish I’d Known shares Kristi’s tragic, painful, heart-rending and infinitely hopeful story of love, loss and the strength it takes to start over again. For anyone experiencing loss, Kristi’s words are a beacon of light on life’s darkest waters.
Learn more
T H E  G R I E F  G I R L  P O D C A S T  -  T H E  L A T E S T  E P I S O D E 
 L I V I N G  A F T E R  L O S S
 
​Latest Entry

STOP THE SILENCE - Stop Teen Suicide

By Kristi Hugstad
In the last two weeks, two teens completed suicide in South Orange County. Today, two families are left with inexplicable heartbreak, while friends, peers and communities are left reeling and wondering, “what can we do?”
Read More
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Enough is enough! It's time to take a stand & save lives.

"You can't calm the storm. What you can do is calm yourself. The storm will pass”

Grief Counseling like no other

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Grief Recovery Specialist. Offering an action plan for moving beyond death, divorce, and other losses.
Don't Wait Another Day
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  • Kristi
    • Background
  • BOOKS
  • RUOK? Nationwide
    • About R U OK?
  • Grief & Grieving
    • Grief Counseling
    • Grief Recovery Workshops
  • What I Wish I'd Known
  • Huffpost
  • Speaking Engagements
  • Press
  • Podcast
  • Contact
  • Blog
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